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A physical Recreational Therapy program designed for people with Serious Mental Illness.
Sessions
Click on the following image to be directed to sessions 1-8 of the Make Your Move program.
Session 1
Intro session and 30 minute circuit workout
Session 2
Spin workout
Session 3
The Places We'll Go Activity
Session 4
Zumba workout
Session 5
Destination Location Activity
Session 6
Just Dance on Wii
Session 7
Hula Hoop workout
Session 8
Showcase Show and Tell
Sessions: Schedule
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